Stress Reduction: Using Mindful Strategies for MS Pain
Many MS Warriors are familiar with chronic pain. It can last for months or...
Fatigue, Decreased Energy, and Multiple Sclerosis
Fatigue makes every task more difficult, severely effecting almost every part of...
Hygiene Practices, Cleanliness, and MS
Good hygiene, the practice of keeping yourself and your living space clean,...
Walking Problems (Gait) and Multiple Sclerosis
What causes people battling multiple sclerosis (MS) to experience difficulty walking? MS is categorized by...
Sleep Strategies, Better Rest, and MS
Struggling to sleep through the night is a common frustration for people with MS....
Relapsing-Remitting Multiple Sclerosis: MS Types
There are 4 MS disease courses or types -- the most common of which...
Multiple Sclerosis: What Factors Cause MS?
Multiple sclerosis is an immune-mediated disease. In these types of diseases, the...
Tracking MS Symptoms and Treatments
It can be hard enough to remember what you ate for lunch yesterday. Relying...
Multiple Sclerosis (MS) Treatment Team Members
The challenges and symptoms of multiple sclerosis can impact the entire body. So, it's...
Looking for Support Groups for Multiple Sclerosis? Try These!
We’re glad you are here! But, have you considered joining any support groups? For many...
Speech Disorders: Dysarthria, Dysphonia, & MS
Lesions caused by multiple sclerosis (MS) can occur throughout the brain. Speech disorders, including...
Multiple Sclerosis: MS Definition, Signs, & Symptoms
Unpredictable. Life-changing. Scary. Multiple sclerosis is lots of things -- But the physiological signs...
Fatigue: Multiple Sclerosis (MS) Symptom
More than just being tired, fatigue is a constant and ongoing lack of energy....
Setting Achievable, SMART Goals with Multiple Sclerosis
New year. New me. Setting SMART goals is a great way to stick to...