Day-to-Day Living

Hygiene Practices, Cleanliness, and MS

Day-to-Day Living

Stress Reduction: Using Mindful Strategies for MS Pain

Many MS Warriors are familiar with chronic pain. It can  last for months or...


Walking Problems (Gait) and Multiple Sclerosis

What causes people battling multiple sclerosis (MS) to experience difficulty walking? MS is categorized by...

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Day-to-Day Living

Sleep Strategies, Better Rest, and MS

Struggling to sleep through the night is a common frustration for people with MS....


Relapsing-Remitting Multiple Sclerosis: MS Types

There are 4 MS disease courses or types -- the most common of which...

MS Definition

Multiple Sclerosis: What Factors Cause MS?

Multiple sclerosis is an immune-mediated disease. In these types of diseases, the...


Tracking MS Symptoms and Treatments

It can be hard enough to remember what you ate for lunch yesterday. Relying...

Day-to-Day Living

Multiple Sclerosis (MS) Treatment Team Members

The challenges and symptoms of multiple sclerosis can impact the entire body. So, it's...


Looking for Support Groups for Multiple Sclerosis? Try These!

We’re glad you are here! But, have you considered joining any support groups? For many...

Living with MS

Speech Disorders: Dysarthria, Dysphonia, & MS

Lesions caused by multiple sclerosis (MS) can occur throughout the brain. Speech disorders, including...

MS Definition

Multiple Sclerosis: MS Definition, Signs, & Symptoms

Unpredictable. Life-changing. Scary. Multiple sclerosis is lots of things -- But the physiological signs...


Fatigue: Multiple Sclerosis (MS) Symptom

More than just being tired, fatigue is a constant and ongoing lack of energy....

Day-to-Day Living

Setting Achievable, SMART Goals with Multiple Sclerosis

New year. New me. Setting SMART goals is a great way to stick to...